TROPICAL FRUIT SMOOTHIE

Servings: 2

Ingredients

1 mango, peeled and seeded
1 papaya, peeled and seeded
1/2 cup (125 ml) fresh strawberries
1/3 cup (80 ml) orange juice
2 servings of iNControTM
5 cubes ice


Instructions

Place the mango, papaya, strawberries, orange juice, iNControTM and ice cubes in an electric blender. Process until the ingredients are smooth.
Recipe by allrecipes.com

TUTTI-FRUTTI SMOOTHIE

Servings: 2

Ingredients

1/2 cup (125 ml) loose-packed mixed berries or strawberries
1/2 cup (125 ml) canned crushed pineapple in juice
1/2 cup (125 ml) plain yogurt
1/2 cup (125 ml) ripe banana, sliced
1/2 cup (125 ml) orange juice
2 servings of iNControTM


Instructions

Combine all ingredients in a food processor fitted with the metal blade, in a blender, or in a large measuring cup with an immersion blender. Process for about 2 minutes, or until smooth.

ULTIMATE FRUIT SMOOTHIE

Servings: 1

Ingredients

1/2 cup (125 ml) 2% milk
1/2 cup (125 ml) orange juice
1/2 mango – peeled, seeded, and cut into chunks
1/2 fresh peach – peeled, pitted, and sliced
1/4 cup (60 ml) fresh pineapple chunks
2 strawberries
1 serving of iNControTM


Instructions

Blend milk, orange juice, mango, peach, pineapple, iNControTM and strawberries together in a blender until smooth.
Recipe by allrecipes.com

VITAMIN C GRAPEFRUIT SMOOTHIE

Servings: 1

Ingredients

1 large pink grapefruit, peeled, seeded, and cut into chunks
1/2 cup (125 ml) crushed pineapple, canned or fresh
1/2 cup (125 ml) strawberries, fresh (add 1/4 cup (60 ml) ice for extra froth)
1/2 cup (125 ml) non-fat Greek yogurt
1 serving of iNControTM


Instructions

Put all ingredients in a blender, mix and drink.

WATERMELON WONDER SMOOTHIE

Servings: 2

Ingredients

2 cups (500 ml) chopped watermelon
1/4 cup (60 ml) fat-free milk
2 cups (500 ml) ice
2 servings of iNControTM


Instructions

Combine the watermelon with iNControTM and milk and blend for 15 seconds, or until smooth. Add the ice, and blend 20 seconds longer, or to your desired consistency. Add more ice, if needed, and blend for 10 seconds.