COLD AND SWEET, YOGURT BERRY FRUIT SMOOTHIE

Servings: 4

Ingredients

2 cups (500 ml) plain fat-free yogurt
2 ripe medium-sized bananas
1 cup (250 ml) sliced fresh strawberries
1 cup (250 ml) mixed fresh berries, such as raspberries, blueberries, and/or blackberries
4 servings of iNControTM

Instructions

Put all ingredients in a blender, mix and drink.

DRAGON FRUIT SHAKE

Servings: 2

Ingredients

1 dragon fruit
2 tangerines (mandarins), peeled and segmented
1 lime, juiced
4 leaves fresh basil
2 tablespoons (10 g) brown sugar
1 cup (250 ml) mineral water, chilled
2 servings of iNControTM
1 cup (250 ml) crushed ice


Instructions

Cut two 1/4 inch thick slices from the peeled dragon fruit to use as a garnish; set aside. Place the remaining dragon fruit into a blender along with the tangerine (mandarin) segments, lime juice, basil, brown sugar, iNControTM and water. Puree until smooth. Stir in the crushed ice, and pour into glasses. Garnish with the reserved dragon fruit slices to serve.
Recipe by allrecipes.com 

EASY PEASY MANGO SMOOTHIE

Servings: 4

Ingredients

2 mangos, peeled, seeded and sliced
2 bananas
2 cups (500 ml) vanilla yoghurt
2 cups (500 ml) milk
4 servings of iNControTM


Instructions

Place all ingredients into a blender. Mix for about 10-20 seconds. Pour into a glass and enjoy.

ENDLESS ENERGYE

Servings: 1

Ingredients

1 cup (500 ml) almond milk
1 cup (500 ml) fresh spinach
1 kiwi, peeled and chopped
1/2 cup (125 ml) chopped pineapple
1 serving of iNControTM
1/2 cup (125 ml) ice


Instructions

Blend almond milk, kiwi, spinach, pineapple, iNControTM and ice in a blender until smooth.
Recipe by allrecipes.com

CHOCOLATE BANANA SMOOTHIE

Servings: 4

Ingredients

1 mango – peeled, seeded, and cut into chunks
1 banana, peeled and chopped
1 cup (250 ml) orange juice
1 cup (250 ml) vanilla non-fat yogurt
4 servings of iNControTM


Instructions

Place mango, banana, orange juice, yogurt, and iNControTM in a blender. Blend until smooth. Serve in clear glasses, and drink with a bendy straw!
Recipe by allrecipes.com