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Thylakoids are essentially little pouches located in the chloroplasts of green leaves, with the ability to trigger satiety signals in us, using the body’s own satiety system.

Spinach is particularly rich in thylakoids, and therefore the chosen raw material for iNControTM.

How it works

Emek SC et al. Preparative Biochemistry & Biotechnology 2010;40:13-27.
Montelius C et al. British Journal of Nutrition 2011;106:836-44.

How to use

iNControTM is ready mix into 150 ml of water, juice, smoothie, soup or any of your favourite beverages.


Thylakoids need a certain amount of fat to function at full capability. If you are taking INControTM, make sure the beverage or meal is not completely fat free. You can take 2 capsules of PRISTIN® fish oil or add a teaspoon of healthy oil of your choice (e.g. olive or sunflower).

For inspiration, see our recipes.